Many people agree that taking a bath after c-section is beneficial to the recovery process, not just for physical health but also for emotional well-being. But the question is: when can you take a bath after c section? Knowing the answer to this question is crucial, and this post will explain everything you need to …
Postpartum belly wraps are typically worn between 2 days to 6 weeks after giving birth to promote healing of the abs muscles. But When Is It Too Late To Wear A Postpartum Belly Wrap? Usually, when you reach 4 months postpartum, the added benefit of compression may not outweigh the cost, and you may want …
When Is It Too Late To Wear A Postpartum Belly Wrap? Read More »
Did you know that only around 0.08% of women develop umbilical hernia after pregnancy? It may not seem like a high percentage, but it is always useful to learn more about postpartum umbilical hernia so that you can act quickly should it ever occur to you. This article will help you understand the signs and …
Umbilical Hernia After Pregnancy: Signs, Symptoms, And Treatment Read More »
Were you a free-spirited, active person prepartum? Did you find it hard to stay away from the pool for 9 months? One thing about being a new mom is recovering from childbirth can be tough on your body — physically and emotionally. If one of the many items on your to-do list after having a …
Swimming After C-Section: How Long After C Section Can You Swim? Read More »
Did you know that around 60% of women experience diastasis recti during or after pregnancy? That is millions of new moms each year! Meaning that all women should be aware of what diastasis recti is and prepared for it should it ever occur. DR is not a severe condition, but it can lead to pain …
How Do You Know If You Have Diastasis Recti? An Easy Guide Read More »
As many women would tell you, giving birth is one of the most amazing moments in a woman’s life. Unfortunately, it can also be one of the most painful, so following the right path to recovery is essential. It’s no secret that C-Section incision burning and stinging is one of the painful complications that can …
C-Section Incision Burning and Stinging: 5 Relief Tips! Read More »
We live in a society where we are constantly pressured to look perfect. Stomach creases may not seem like a big deal to some, but if you’re reading this, you probably want to know how to get rid of stomach crease lines. Well, you’ve come to the right place! In this article, we’ve put together …
How to Get Rid of Stomach Crease Lines: 10 Simple Methods Read More »
You recently underwent a C-section surgery and delivered a healthy baby, but you are now wondering how to get back in shape. All you can think about is how to get rid of mummy tummy after C-section. When you have a C-section, the doctor cuts open your abdomen to perform surgery. The doctor must work …
How to Get Rid of Mummy Tummy After C-section: Top 8 Tips Read More »
Whether it is your first or fourth child, giving birth is never easy, especially when it’s a Cesarean delivery. Following childbirth, women are frequently left with a baby pouch or a hanging belly. If you are here today, you probably want to know how to get rid of baby pouch after C-section. Don’t worry… I …
How to Get Rid of Baby Pouch After C-section[8 Helpful Tips] Read More »
The birth of a baby is a moment of absolute joy for an entire family. However, it is not an easy journey for the woman who has gone through childbirth. A mother’s body undergoes a great deal of transformation and complications, including the formation of a bulge (pouch) on their belly. Mothers spend hours searching on …
How to Get Rid of Mommy Pooch After Baby: 5 Simple Steps Read More »
