C-Section Scar Healing Stages: 3 Crucial Steps to Recovery

A c-section scar is a permanent reminder of an important and life-changing event: the birth of your beautiful child.

The healing process can take many weeks to months depending on the size of your incision, amount of tissue damage from surgery, contact with infection or injury, age, and general health condition.

However, the c-section scar healing stages are the same for every woman.

This article will break down each stage in detail so you know what to expect when it comes time for your body’s wound to heal fully.

Table of Contents

C-Section Scar Healing Stages

A c-section scar tends to be fairly sore for the first few weeks after delivery. In fact, there are a total of three c-section scar healing stages to take into consideration:

• 1. Inflammatory stage. This might last for a few days after a c-section, but bleeding decreases and white blood cells gather on the area to fight against infection. During this stage, your wound will be swollen, and its color will either be pink or red.

• 2. Proliferative stage. Collagen forms at the incision site throughout the next three to four weeks of healing, strengthening and pulling it together at the edges. Your c-section scar will thicken and change color as it heals, as new blood vessels grow.

• 3. Remodeling stage. This is the third and last stage of your c-section scar healing stages. It can take up to a year for the thick, swollen scar tissue to level out and fade in color during this final stage of healing.

Your c-section incision should be fully healed six to eight weeks following the delivery of your child.

At this point, you will be able to slowly return to most of your activities, including driving, exercise, and lifting heavier items.

How to Care for Your C-Section Scar

There are a few things you can do to help care for your c-section scar and ensure it heals properly. These tips include:

Keeping the area clean and dry.

– Applying a topical ointment as directed by your doctor.

– Avoiding sun exposure.

– Avoiding strenuous activity.

– Wearing loose clothing.

– Getting plenty of rest and sleep.

– Avoiding the use of tight clothing, including belts and pantyhose.

Make sure you always follow the wound-care instructions your doctor or ob-gyn gives you.

Over-the-counter pain medication can usually be taken to relieve pain. However, always consult your doctor first!

When showering, do not scrub the c-section incision site; instead, let warm water run over it in the shower.

In addition, wear compression pants when up and about, and change bandages if they get wet or dirty

How to Perform C-section Scar Massage

C-section scars can be massaged to help reduce pain and aid in the healing process. It is important to massage the scar every day for at least five minutes.

Massaging the scar will help get rid of dead skin cells and stimulate blood flow, which in turn helps with healing. Moreover, it can also help reduce the appearance of a raised scar.

The best time to massage the C-section scar is after taking a shower or bath when your skin is warm and soft

Here are some things to keep in mind when massaging your c-section scar during its healing stages:

-Apply some vitamin E or coconut oil to the area.

-Massage with gentle pressure to loosen up stitches and scar tissue.

-Avoid using scar creams, Neosporin or special oils while the incision is healing.

What to Do for C-Section Scar Discomfort

Healing time for a c-section scar is typically around six to eight weeks, and some women may experience some discomfort in the meantime.

There are many ways to reduce or eliminate c-section scar discomfort, including analgesics, physical therapy, and wearing supportive clothing.

If you are experiencing discomfort from your c-section scar, you can do the following:

– Apply a cold compress to the area to reduce swelling and inflammation.

– Take over-the-counter pain medication to help relieve any pain you are experiencing.

– Wear a supportive bra to help keep the area stabilized.

– Follow your doctor’s instructions for wound care.

There’s always a risk of wound infection, so call your doctor if you have any concerns or if anything seems off.

It is important to keep your c-section scar clean and dry so that it heals as favorably as possible.

How to Treat An Infected C-section Scar

If you are experiencing pain, redness, swelling, or drainage from your c-section scar, you may have an infection.

See your doctor right away to get antibiotics or to determine the best treatment plan for you.

Infection is a serious issue and can lead to other complications, such as abscesses or wound breakdown.

Symptoms of infection include pain, drainage, fever, and numbness or tingling in the skin around your c-section scar.

How to Treat C-section Scar Itching

There are a few ways to treat c-section scar itching. You can try using a topical cream or ointment, taking an antihistamine, or using a cold compress. If the itching is really bad, you may need to see a doctor.

Massage may help reduce itching, but there is little evidence to support it.

How to Treat C-section Scar Pain

There are a few things you can do to help treat c-section scar pain.

You can use a heating pad to help soothe the area, take over-the-counter pain medications, and use a cream or ointment designed to help reduce scarring.

If the pain persists, you may want to consult with your doctor.

Scar pain generally gets a little better each day and should stop around the six-month mark.


Taking care of your wound is crucial during your c-section scar healing stages.

Scarring is a common and unavoidable side effect of c-section surgery. For this reason, the healing process can take up to six months for a full recovery.

Make sure you always follow your doctor’s advice for the best possible outcome!