How to Keep C Section Incision Dry When Overweight

C-section surgery is performed for several reasons. 

Some women may need a cesarean because their baby is in distress or in an abnormal position. 

However, other factors may result in the need for this type of delivery, such as a problem with the placenta or complicated labor issues (such as pre-eclampsia).

After a c-section, patients may experience trouble keeping their wounds dry after leaving the hospital. This is particularly true for overweight women.

For this reason, I wanted to help you and write a quick post to show you how to keep c section incision dry when overweight.

Let’s get right into it, but first, let’s take a quick look at why overweight women have a tougher time healing their cesarean wounds.

Why Overweight Women Struggle to Heal Their C-section Wounds?

C-section wound complications are more common in overweight women due to the impact of obesity on the immune system and skin barrier. 

The increased risk can lead to a variety of problems, including infection, delayed healing, and scarring.

Premature fluid leaking from the adipose tissue in and around the incision site is the most common cause of C-section infection risk in obese women. 

Most of the time, the clear, odorless fluid that seeps from fatty tissues is not harmful. 

However, as the liquid builds, it produces a moist environment where infection-causing microorganisms can develop.

This will make it really hard for the c section wound to heal.

How To Keep C section Incision Dry When Overweight?

If you have had a C-section, taking good care of your incision is crucial. 

This includes keeping the wound dry, clean, and applying ointment or cream according to the doctor’s instructions.

A C-section wound can take up to three months to heal fully, depending on how well they are cared for after delivery.

Being overweight can cause the c-section incision to become wet and difficult to heal. 

This is because excessive fat can trap moisture and create an ideal environment for bacteria growth. 

There are a few things to know regarding how to keep c section incision dry when overweight

Don’t work too hard

You should avoid doing any hard lifting or strenuous activities that could lead to sweat or moisture for at least six weeks after your c-section. 

This is the amount of time recommended by doctors to allow your incision to heal properly. 

Use some padding around the wound

You could use a napkin, cloth diaper, or towel over your c section incision to help reduce the amount of moisture that accumulates around the surgical site.

Wear high-waisted underwear 

High-waisted underwear will prevent the clothing from rubbing against the wound, minimizing the amount of contact with moisture and bacteria.

Use steri strips

Another thing you can do to keep your c section incision dry when overweight is to use medical tape known as “steri strips” or “butterfly stitches”. 

This tape holds two pieces of skin together as they heal following a surgical incision. 

The use of steri-strips to keep the c-section incision closed and clean above the stitching is quite common.

Blow-dry the incision on a cold setting

After showering, use a cold blast setting on a blow dryer to keep your c section incision dry

You can then cover the area with a sanitary towel and, in turn, cover that up with high-waisted underwear.


A C-section is a serious procedure, and it’s critical to look after your incision. 

By following the above tips, you can help avoid complications that may arise from an infection or other complications.

Keeping moisture away from the wound site will help minimize swelling and prevent infections.

Please consult your doctor if you have any concerns!